Category: Vital Signs
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Normal and Abnormal Heart Rate
What to know about this Vital Sign Understanding the heart rate, the number of times your heart beats per minute is a key step in taking control of your health. Distinguishing between normal and abnormal allows you to monitor your well-being effectively. For adults, a normal resting heart rate typically falls between 60 and 100…
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Interpreting Blood Pressure Readings
Blood pressure readings are crucial indicators of heart health. Understanding these numbers can help you better manage your well-being.